Chocolates are girls are the same; wonder why? Because both have something to do with Male heart, just like girls chocolates have so many types and natures. Since there is no mantra to understand girls (no offense) but chocolates can be understood and can be bifurcated broadly, it is really important to know what one is eating, especially for those who are chocolate lovers must understand the mantra of chocolates. There is a wide range of variety of sugar free chocolate bars available in the market, but amazingly chocolates can be divided in three main categories, so for all the chocolate lovers out there roll on to some basic three categories of chocolates:
Milk chocolate: fantastically, milk chocolates are expensive and tasty at the same time. But the basic thing is milk chocolates are not made of liquid milk, instead it is made of powdered milk pieces (means solid milk), although this type is also considered better for health but contains only 10% cocoa in it hence the health benefit reduces and around 12% of solid milk, which makes it a bit fattening as compared to other kinds. On the other hand it’s still considered as the most edible type of the chocolate.
Dark chocolate: considered as the star type of the chocolate contains everything healthy, for diabetic non diabetic for every single person this type is so beneficial that; doctors recommend it to be consumed daily or every week. It reduces the heart attack chances, relieves stress, depression and helps females during periods. Made of liquid cocoa, special cocoa butter, vanilla and other supporting flavoring. The distinctive feature is its bitter taste, unsweetened chocolate, semi-sweet chocolate or busted baking chocolate. Less presence of alkali makes it even pure and higher portion of cocoa makes it healthier. There are plenty of benefits of a dark chocolate. Mostly the dark chocolates contain milk fat just to make the texture enjoyable and soft otherwise the taste is not milky at all.
White chocolate: color doesn’t matter, it’s the taste you see! It doesn’t contain solid cocoa on the other hand contains cocoa butter thin milk. In addition to before mentioned, contains butter, vanilla, white chocolate and other flavoring. This type is considered as a sister concern of dark chocolates. Healthy in nature for all and easily available in the market. Usually considered as the second most edible type of chocolate after milk chocolate. Dark chocolates are infamous because of their bitter taste.
No matter what the above mentioned are three broad categories of chocolates. Benefits and harms are together while consuming any food item, so is the case with chocolate. Stay moderate while having chocolates especially when you are planning to lose weight or diet conscious.